If you have not taken a class at any of our Club KO locations before, you may try your first kickboxing class for only $20. We'll also give you a set of gloves for you to keep.
Please arrive at least 15 minutes before the class begins so that we may provide you with an orientation on the punches and kicks you'll need to know for class. It is reccomended that you bring comfortable work out clothes, sneakers and some water for the class.
Effective Sunday, September 7, the afternon class time will be changing from 4 p.m. tp 6 p.m.
Labor Day Schedule
Friday, August 29--same schedule Saturday, August 30--same schedule Sunday, August 31--10 a.m. class only. NO AFTERNOON CLASS Monday, September 1--Special 9:30 a.m. class--NO EVENING CLASSES
Personal Training Now Available!
We are now offering personal Kickbox Training. The sessions are 60 minute, one-on-one training with any of our instrcutor's. Contact Renata@clubkogyms.com for additional information and to schedule a personal training session.
