POWER STRIKING SEMINAR
This two hour seminar will be exclusive to Club KO Members and will focus on the technique required to improve the power and effectiveness of striking the heavy bag. All participants can expect to learn the mechanics required to improve your punches and kicks. The result will be a greater confidence and a better workout in our kickboxing classes. The seminar will be lead by Lightweight World Champion Mixed Martial Artist Patrick Assalone. Patrick has 14 years of professional experience and is a highly respected member of the MMA community. Space will be limited so get your reservation as soon as possible. You may purchase your reservation for the seminar at the Front Desk of our West New York location.
